Plyometric Training app for iPhone and iPad
Developer: Fitivity Inc.
First release : 13 Jan 2015
App size: 92.22 Mb
Develop your strength and explosiveness with these explosive Plyometric drills! Plyometrics is a training technique designed to enhance power and explosiveness. This type of training was developed for Olympic athletes and has since then become a become a popular workout routine for people of all ages, including children, adults and adolescents.
Your Fitivity app has multiple training programs in it for athletic training and plyometrics! Switch between programs that were designed specifically for you!
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJs and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Should I upgrade to Premium?
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